Trauma & Grief Support
Trauma & Grief Support
Experiences of trauma and grief can deeply impact your emotional, psychological, and physical wellbeing. At Serenity Psychotherapy & Support Services, we offer gentle, respectful, and trauma-informed support to help you process painful experiences and begin the journey toward healing.
Whether you’re coping with the loss of a loved one, recovering from past trauma, or facing a life-altering event, our therapists provide a safe and supportive space where you can be heard, understood, and supported without judgment.
We Support Clients With
Bereavement and complicated grief
Childhood or relational trauma
PTSD or trauma-related symptoms (flashbacks, anxiety, avoidance)
Trauma from abuse, neglect, violence, or accidents
Sudden life changes and emotional shock
Ongoing grief or unresolved emotional pain
Our approach is compassionate and grounded in evidence-based therapies, such as Trauma-Focused Cognitive Behavioural Therapy (TF-CBT),Cognitive Behavioural Therapy (CBT), Solution-Focused Brief Therapy (SFBT) and somatic or mindfulness-based practices.
Healing from trauma or loss takes time — and you don’t have to do it alone. We walk beside you with care, patience, and the belief that recovery is always possible.
Healing Minds Supporting Lives